{"id":5663,"date":"2026-04-20T09:09:10","date_gmt":"2026-04-20T07:09:10","guid":{"rendered":"https:\/\/curachildrensfoundation.org\/?page_id=5663"},"modified":"2026-04-20T15:45:02","modified_gmt":"2026-04-20T13:45:02","slug":"eine-zeit-fur-mitgefuhle-zurich-schweiza-time-of-compassion-zurich-switzerland","status":"publish","type":"page","link":"https:\/\/curachildrensfoundation.org\/de\/eine-zeit-fur-mitgefuhle-zurich-schweiza-time-of-compassion-zurich-switzerland\/","title":{"rendered":"Eine Zeit f\u00fcr Mitgef\u00fchle &#8211; Z\u00fcrich, SchweizA Time of Compassion &#8211; Z\u00fcrich, Switzerland"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5663\" class=\"elementor elementor-5663 elementor-5662\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-643f5687 elementor-section-height-min-height elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"643f5687\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-477fd3d9\" data-id=\"477fd3d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-77db1241 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"77db1241\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-edc1912\" data-id=\"edc1912\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33c18d5c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"33c18d5c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">CURA Empower UP! Inklusions Camp - Gstaad, Schweiz<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63b484eb elementor-hidden-phone elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"63b484eb\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1b5db6 elementor-widget elementor-widget-heading\" data-id=\"f1b5db6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ein inklusive dreit\u00e4giges Camp f\u00fcr M\u00e4dchen-Empowerment<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58d3a53c elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"58d3a53c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/curachildrensfoundation.org\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-Apr-20-2026-09_07_22-AM-768x512.png\" class=\"attachment-medium_large size-medium_large wp-image-5665\" alt=\"\" srcset=\"https:\/\/curachildrensfoundation.org\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-Apr-20-2026-09_07_22-AM-768x512.png 768w, https:\/\/curachildrensfoundation.org\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-Apr-20-2026-09_07_22-AM-300x200.png 300w, https:\/\/curachildrensfoundation.org\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-Apr-20-2026-09_07_22-AM-1024x683.png 1024w, https:\/\/curachildrensfoundation.org\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-Apr-20-2026-09_07_22-AM.png 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42345c75 elementor-widget elementor-widget-text-editor\" data-id=\"42345c75\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Empower UP!<\/strong> ist ein dreit\u00e4giges, inklusives Tagescamp f\u00fcr M\u00e4dchen im Alter von 8 bis 12 Jahren, mit und ohne Behinderung, das darauf abzielt, <strong>Selbstvertrauen, Sozialkompetenz und Resilienz<\/strong> in einer entscheidenden Entwicklungsphase zu st\u00e4rken.<\/p><p>Forschungsergebnisse zeigen, dass das Selbstvertrauen von M\u00e4dchen im Alter zwischen 7 und 12 Jahren um bis zu 30 % abnehmen kann. Dieses Programm wurde gezielt entwickelt, um diesem Trend entgegenzuwirken, indem es die Selbstsicherheit, die emotionale Wahrnehmung und die innere St\u00e4rke f\u00f6rdert.<\/p><p>Das Camp findet kurz vor Beginn des neuen Schuljahres statt und bietet den Teilnehmerinnen einen <strong>wichtigen Neustart<\/strong>, damit sie das Schuljahr <strong>selbstbewusst und mit Zuversicht<\/strong> beginnen k\u00f6nnen.<\/p><p>Dank der kleinen Gruppengr\u00f6\u00dfe gew\u00e4hrleisten wir <strong>individuelle Betreuung und den Aufbau pers\u00f6nlicher Beziehungen.<\/strong> Zu den Aktivit\u00e4ten geh\u00f6ren Erlebnisse in der Natur, kreativ-k\u00fcnstlerische Workshops, Yoga und Lebenskompetenz-Coaching.<\/p><p>Das Camp liegt in den Berner Alpen und bietet ein sicheres, inspirierendes Umfeld, das vollst\u00e4ndig von <strong>Mentorinnen und ehrenamtlichen Helferinnen<\/strong> geleitet wird.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4835411\" data-id=\"4835411\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea1df0f elementor-widget elementor-widget-shortcode\" data-id=\"ea1df0f\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><style type=\"text\/css\" media=\"screen\">\n@media only screen and (max-width: 768px) {\n\t.campaign-loop.campaign-grid.masonry { -moz-column-count: 1; -webkit-column-count: 1; column-count: 1; }\n\t.campaign-loop.campaign-grid .campaign,.campaign-loop.campaign-grid .campaign.hentry { width: 100% !important; }\n}\n<\/style>\n\t\t<ol class=\"campaign-loop campaign-grid campaign-grid-2\">\n\n<li id=\"campaign-5195\" class=\"post-5195 campaign type-campaign status-publish has-post-thumbnail hentry campaign-has-goal campaign-has-achieved-goal campaign-is-endless\">\n\t<a href=\"https:\/\/curachildrensfoundation.org\/de\/campaigns\/a-time-of-compassion-zurich-switzerland\/\">\n\t\t<img decoding=\"async\" width=\"300\" height=\"195\" src=\"https:\/\/curachildrensfoundation.org\/wp-content\/uploads\/2023\/06\/Cura-graph-transparent-300x195.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/curachildrensfoundation.org\/wp-content\/uploads\/2023\/06\/Cura-graph-transparent-300x195.png 300w, https:\/\/curachildrensfoundation.org\/wp-content\/uploads\/2023\/06\/Cura-graph-transparent-1024x667.png 1024w, https:\/\/curachildrensfoundation.org\/wp-content\/uploads\/2023\/06\/Cura-graph-transparent-768x500.png 768w, https:\/\/curachildrensfoundation.org\/wp-content\/uploads\/2023\/06\/Cura-graph-transparent.png 1100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t<h3>Eine Zeit f\u00fcr Mitgef\u00fchle &#8211; Z\u00fcrich, Schweiz<\/h3>\n\n\t\t\t<\/a>\n\t<div class=\"campaign-description\">\n\t<\/div>\n<div class=\"campaign-progress-bar\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"172.66666666667\"><span class=\"bar\" style=\"width: 172.66666666667%;\"><\/span><\/div>\n<div class=\"campaign-donation-stats\">\n<span class=\"amount\">&#67;&#72;&#70;&nbsp;2,590.00<\/span> von <span class=\"goal-amount\">&#67;&#72;&#70;&nbsp;1,500.00<\/span> erreicht<\/div>\n<div class=\"campaign-donation\">\n\t<a data-trigger-modal=\"charitable-donation-form-modal-loop\"\n\t\tdata-campaign-id=\"5195\"\n\t\tclass=\"button charitable-button donate-button button-primary\"\n\t\thref=\"https:\/\/curachildrensfoundation.org\/de\/campaigns\/a-time-of-compassion-zurich-switzerland\/donate\/\"\n\t\t\t\taria-label=\"Spenden Sie an Eine Zeit f\u00fcr Mitgef\u00fchle &#8211; Z\u00fcrich, Schweiz\">\n\t\tSpenden\t<\/a>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48ecb1f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48ecb1f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-93da147 elementor-hidden-phone\" data-id=\"93da147\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6aeadab\" data-id=\"6aeadab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9c7aa0c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9c7aa0c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-43f86012\" data-id=\"43f86012\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13e52e81 elementor-widget elementor-widget-heading\" data-id=\"13e52e81\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Teilen Sie diese Sache, w\u00e4hlen Sie Ihre Plattform!<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6dd64228\" data-id=\"6dd64228\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-754c9727 elementor-share-buttons--view-icon elementor-share-buttons--align-left elementor-share-buttons-mobile--align-center elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"754c9727\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Teilen auf facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Teilen auf twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Teilen auf linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Teilen auf email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-264cead6 elementor-hidden-phone\" data-id=\"264cead6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>CURA Empower UP! Inklusions Camp &#8211; Gstaad, Schweiz Ein inklusive dreit\u00e4giges Camp f\u00fcr M\u00e4dchen-Empowerment Empower UP! ist ein dreit\u00e4giges, inklusives Tagescamp f\u00fcr M\u00e4dchen im Alter von 8 bis 12 Jahren, mit und ohne Behinderung, das darauf abzielt, Selbstvertrauen, Sozialkompetenz und Resilienz in einer entscheidenden Entwicklungsphase zu st\u00e4rken. Forschungsergebnisse zeigen, dass das Selbstvertrauen von M\u00e4dchen im [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5665,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-5663","page","type-page","status-publish","has-post-thumbnail","hentry","campaign-has-goal","campaign-has-achieved-goal","campaign-is-endless"],"_links":{"self":[{"href":"https:\/\/curachildrensfoundation.org\/de\/wp-json\/wp\/v2\/pages\/5663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/curachildrensfoundation.org\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/curachildrensfoundation.org\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/curachildrensfoundation.org\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/curachildrensfoundation.org\/de\/wp-json\/wp\/v2\/comments?post=5663"}],"version-history":[{"count":6,"href":"https:\/\/curachildrensfoundation.org\/de\/wp-json\/wp\/v2\/pages\/5663\/revisions"}],"predecessor-version":[{"id":5725,"href":"https:\/\/curachildrensfoundation.org\/de\/wp-json\/wp\/v2\/pages\/5663\/revisions\/5725"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/curachildrensfoundation.org\/de\/wp-json\/wp\/v2\/media\/5665"}],"wp:attachment":[{"href":"https:\/\/curachildrensfoundation.org\/de\/wp-json\/wp\/v2\/media?parent=5663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}